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Types of Vegetarians

By on May 17, 2012

You don’t have to fit into any of these categories but good to understand what people in these categories eat and enjoy food.

  1. Vegan
  2. Lacto
  3. Lacto-Ovo
  4. Ovo
  5. Macrobiotic
  6. Raw Food Diet
  7. Flexitarian – newly coined word. People who enjoy vegetarian food but occasionally eat meat.

More info…

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