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Types of Vegetarians

You don’t have to fit into any of these categories but good to understand what people in these categories eat and enjoy food.

  1. Vegan
  2. Lacto
  3. Lacto-Ovo
  4. Ovo
  5. Macrobiotic
  6. Raw Food Diet
  7. Flexitarian Рnewly coined word. People who enjoy vegetarian food but occasionally eat meat.

More info…

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